Category: News

Join us on National Fitness Day

National Fitness Day, 23rd September 2020, is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active lifestyles.   read on… Fresh air fitness is Covid19 friendly and adds Mother nature’s therapeutic qualities too. National Fitness Day sees a […]

Beating COVID-19 with outdoor fitness

Together we are beating COVID-19 with outdoor fitness. As of 1st June we shall be offering small group Nordic WALX, keeping 2 metres apart. Our venues are at locations where there is plenty of space to walk and other users are respectful of the Stay Alert and Stay Apart requests. We are also creating sessions […]

Boss your own fitness!

Our WALX Health Club is a new online and face to face personal session, to help you age younger, improve your strength, flexibility, balance and coordination, get fitter, healthier and strengthen your immune system. If you have taken comfort eating and sitting down too seriously during lockdown your fitness levels may have plummeted and weight […]