WALX with Sole
WALX With Sole is a Reading based walking group that thrives on fresh air fitness. We exercise the soul on the souls! We offer a variety of walks, including the popular nordic walks, to entice everyone outdoors for more than just an adventure. We read the maps so you can relax and enjoy the chatter and […]
As Lockdown 2 comes into force across England on Thursday 5th November, we are aware that it will be tough for everybody. However, if you see our groups out and about please rest assured that it is not a bunch of people disregarding the COVID group rules but a professionally organised, OUTDOOR EXERCISE session with […]
National Fitness Day, 23rd September 2020, is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active lifestyles. read on… Fresh air fitness is Covid19 friendly and adds Mother nature’s therapeutic qualities too. National Fitness Day sees a […]
WALX with Sole is run by Janine Lewis and is a prominent walking community in Berkshire. Janine is one of the founding members of WALX and part of NWUK who brought Nordic walking into the UK in 2003. Since she started, she has trained over 700 members.
WALX with Sole continues to be a flagship 