A very noisy congratulations to our Nordic Walking Team who took part in the Reading half marathon this weekend.
They completed the 13.2 miles in 3hrs and 26mins which is consistent in previous years.
It is no mean feet (pun intended) to Nordic walk at speed on the tarmac for that length of time. Hence the training! It’s not all about stamina but endurance and preparing the body.
A big thank you to our Nordic Walking WALX Guides and Instructors for helping our members get their training mileage in. That’s Derek, Martin and Rachel.
If you are interested in entering the 3rd April 2022 event, get in touch. We shall start training in December!