Tag: power of the poles

Get started with poles in Reading

If you are curious about Nordic walking and want to get started with poles in Reading, book on to our Beginner course with Janine. She is Berkshire’s Nordic Walking specialist with 15 years experience. She has taught over 700+ people andis immensely proud of bringing this phenomenal exercise to so many people. Nordic walking is […]

Join us on National Fitness Day

National Fitness Day, 23rd September 2020, is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active lifestyles.   read on… Fresh air fitness is Covid19 friendly and adds Mother nature’s therapeutic qualities too. National Fitness Day sees a […]